We are currently living in a time where technology is revolutionizing the way we accomplish everything and fitness is no exception. Recent technological advancements have made living an active lifestyle more accessible and more entertaining using devices such as smart watches, virtual reality (VR) headsets, as well as […]
As the gym and technology are two of my favorite things in life, a new and exciting product was just introduced that is aimed to revolutionize the way we work on our fitness, the Tonal machine. By combining technology with weight training, […]
While we live in a world with many forms of addiction ranging from a wide variety of drugs, food, sex, adrenaline, and yes, even technology, we often find ourselves wondering what we can do about it all. Many treatments aimed to end addiction to one substance or […]
Securing The Universe 
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